Bonusan Tranquilosan 60comp
Product made with B vitamins and magnesium that provide mental energy. It also contains vitamin C that helps treat fatigue and vitamin D3 supports the immune system, also provides magnesium to also promote mental energy.
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Enviado por DocMorris
Provides mental energy
Delivered
Shipping in 24-72h
Enviado por DocMorris
Bonusan Tranquilosan 60comp
Product made with B vitamins and magnesium that provide mental energy. It also contains vitamin C that helps treat fatigue and vitamin D3 supports the immune system, also provides magnesium to also promote mental energy.
Take during or after meals.
Vitamin C, L-Tryptophan, D-Biotin, Vitamin B5, Valeriana Officinalis Radix Extract, Vitamin B12, Folic Acid, Active Folate, Magnesium, Vitamin B3, Vitamin B1, Vitamin B2, Vitamin D3, Choline, Humulus Lupulus, Vitamin B6.
Tryptophan is an essential amino acid that contributes to the correct maintenance of muscles and neurotransmitters, helping to preserve and assimilate proteins and enzymes. It is an essential amino acid that cannot be produced by the body so it must be obtained from the diet or, if it is deficient, through dietary supplements. The body also requires tryptophan to produce melatonin and serotonin. These hormones regulate the sleep-wake cycle, as well as appetite and mood. The liver also uses tryptophan to produce niacin (vitamin B3), which is necessary to metabolise energy.
It is important to include foods such as oily fish, nuts, dairy products, bananas and avocados in the diet to maintain an optimal level of tryptophan in the body. In the form of a dietary supplement, this amino acid will help us to maintain a stable mood in times of stress or seasonal depression, as well as correct mild insomnia. It is important to stress that tryptophan supplementation should not exceed 3 months and, if you follow a pharmacological treatment to improve mood disorders, it is important to consult a healthcare professional beforehand. In any case, following a rich and varied diet is the key to maintaining adequate tryptophan levels in the body.