Botanicapharma B Komplex 60comp

The B vitamins play an important role in the energy metabolism of the cells, helping their renewal. A low intake can cause fatigue, irritability, memory and sleep disorders.

Botanicapharma B Komplex is a food supplement that provides B vitamins. It is very useful for people with fatigue, convalescence or vitamin deficiency in this group.

Your B-vitamin intake!

Take 1 tablet a day.

Vitamin b3 (nicotinamide), vitamin b5 (calcium pantothenate), vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cyanocobalamin), vitamin b1 (thiamin hydrochloride), vitamin b9 (áFolic acid), excipient c.S.P. 499.

€0.11 / Tablets

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.