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Enviado por DocMorris
Weekly vitamin B12 intake
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Enviado por DocMorris
Bragulat Soluble Drink B12 Citrus 9gx15uds
Instant citrus soluble drink. With natural extracts that retain all its nutrients and properties. Provides the recommended weekly amount of vitamin B12 in vegan and vegetarian diets. Contains saffron, vitamin C and stevia extract. Made with low calorie content and no sugar. It is a vegan product.
Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.
This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.
