The Sesame or sesame is an herbaceous plant native to the India and Africa known for its seeds, which have not only a culinary use, but are also used for its health benefits.
Chia Direct Sesame or sesame seeds brings you all the benefits of the sesame seed, as their wealth in fatty acids (Omega-3 and Omega-6) and minerals (calcium, iron, zinc). Sesame seeds or sesame seeds tend to reduce cholesterol levels and promote the normal functioning of the cardiovascular system.
In addition, these seeds will help purify the body due to their high fiber content. That is why it is an ideal contribution to the fiber diets.