To enjoy good health, it is important to maintain healthy lifestyle habits, accompanied by a balanced diet and moderate physical exercise. It is advisable to take supplements to cover daily nutritional requirements.
DHA omega-3 and EPA for adults is a dietary supplement made from high-quality fish oil that provides essential omega-3 fatty acids (DHA and EPA).
The docosahexaenoic acid (DHA) helps with the optimal functioning of the brain and vision.
The eicosapentaenoic acid (EPA), along with DHA, contributes to the normal functioning of the heart.