Dismag Natural Magnesium 60caps

What is magnesium? Much of the magnesium is in the bones, but also in the muscles. playing a key role in preventing damage to muscles and joints.

Natural magnesium is a dietary supplement in capsules plant that helps to prevent muscle injuries. In addition, magnesium helps to strengthen our bones.

* This package contains 60 capsules.

Your daily intake of essential mg! to care for your muscles    

Take 2 capsules a day with a glass of water in fasting or at night before going to bed. It is advisable to not exceed the recommended dose.

ANHYDROUS MAGNESIUM SULFATE, CHLORIDE HEXAHYDRATE, SILICON DIOXIDE MG IN CAPSULES 100% NATURAL VEGETABLES.

€0.11 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.