Dismag Natural Magnesium Crystallized 250g

What is magnesium? Much of the magnesium is in the bones, but also in the muscles. playing a key role in preventing damage to muscles and joints.

Crystallized Natural magnesium is a dietary supplement that helps to prevent traumatic and muscular injuries. In addition, magnesium helps to strengthen our bones.

* This package contains 150g.

Your daily intake of magnesium, essential to take care of your muscles!

Take 2 grams (one teaspoon of coffee about) a day with a glass of water in fasting or at night before going to bed. It is advisable to not exceed the recommended dose.

HEPTAHYDRATE, HEXAHYDRATE, DIOXIDE SILICON MAGNESIUM CHLORIDE MAGNESIUM SULFATE.

€3.67 / 100 g

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.