DocMorris Magnesium + Vitamin B6 60tabs

DocMorris Magnesium + Vitamin B6 60tabs is a dietary supplement that helps to combat tiredness and fatigue derived from the active and too accelerated pace of life of our day-to-day.

Made with two ingredients that complete our diet: Magnesium, an important mineral involved in many metabolic reactions of our body and supports the normal functioning of muscles, bones and teeth, and Vitamin B6 which contributes, on the one hand, to the proper functioning of the immune system and on the other hand, to regulate hormonal activity.

Suitable for vegan and gluten-free diets. Consult with a healthcare professional if necessary.

Package for 1 month of supplementation.

Take 2 tablets a day, 1 tablet at breakfast and 1 tablet at lunch.

*Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.

*Do not exceed the recommended dose.

Bulking agents (Cellulose, Hydroxypropylcellulose, Sodium carboxymethylcellulose), Magnesium (Magnesium oxide), Magnesium (Magnesium bisglycinate), Anti-caking agents (Fatty acid monoglycerides, Silicon dioxide), Vitamin B6 (Pyridoxine hydrochloride).

€0.07 / Tablets

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue. 

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.