GHF B Vitamins Complex 600mg 60 caps.

Vitamins are one of the fundamental nutrients to maintain our health in an optimal state. In addition to activating metabolism and ensuring cellular growth and respiration, each vitamin acts in a specific way on our body. Vitamin B, in particular, is essential to address deficiency conditions.

GHF Vitamin B Complex 600mg is a vitamin supplement that will strengthen your immune system to cope with the spread of infections and viruses. That is why it is important if you go through deficiency states: fatigue, anemia, excessive sweating due to sports or serious skin, hair or nail injuries.

In addition, GHF Vitamin B Complex 600mg will take care of your heart and arteries and keep your nervous system in good condition.

An easy and effective way to consume the necessary amount of vitamin B!

Take 1 capsule a day with food.

Each capsule contains brewer's yeast (370mg), choline (50mg), inositol (50mg), vitamin B3 (18mg), vitamin B5 (6mg), vitamin B6 (2mg), vitamin B2 (1.6mg), vitamin B1 (1.4mg), vitamin B9 (0.2mg), vitamin B12 (0.001mg), biotin (0.00015mg). One capsule provides 100% RDA of all B vitamins.

€0.08 / Capsules

Inositol is an organic compound from the polyol family that has pseudovitamin (Vitamin B8) properties. It is a component of the cell membranes and is especially present in the central nervous system and muscle tissue. It is fundamental for communication between cells. It is also involved in lipid metabolism. We should consume it through our diet because it is involved in normal mental function maintenance and other physiological processes related to fertility and thyroid function.

Rich sources of inositol include whole grains, nuts and legumes. As an ingredient in dietary supplements, it can support these functions, although there are no standardised recommendations on its use. Therefore, in the context of certain diseases or dysfunctions, it is advisable to get personalised advice from a healthcare professional when considering taking a supplement. Dietary supplements are not a substitute for a varied and balanced diet.