Magnesium carbonate is a product that helps us with constipation and gas. It will help us feel lighter and increase our well-being.
GHF magnesium carbonate is a food supplement that acts as a gastric antacid and osmotic laxative, apart from providing magnesium, thus contributing to the optimal functioning of the bone system.
It is indicated for cases of acidity, mild constipation or alcoholism (alcohol abuse increases the loss of magnesium and makes its absorption difficult).
Relieves digestive discomfort!
Take 2 or 3 tablespoons a day with meals.
100% MAGNESIUM CARBONATE POWDER
€3.47 / 100 g
Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.
In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
