Go Phyto Magnesium and Vitamin B6 60 Capsules

Magnesium is one of the minerals that contribute to the proper functioning of the nervous system, which helps to balance the body in cases of fatigue or stress. In addition, vitamin B6 helps to enhance the effect produced by magnesium.

Take 1 capsule a day with water. Preferably between meals.

Marine Magnesium Oxide, Maltodextrin, Fish Gelatin, Vitamin B6.

€0.06 / Capsules

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.