Granero Integral Nutritional Yeast Vit. B12 100g

Yeast Nutritional Bio (High in Vitamin B12), is a powdered food based on inactive yeast (Saccharomyces cerevisiae) with vitamin B12. It is an organic food with a high content of fibre and vitamin B12 and contributes to normal energy metabolism. Helps the normal functioning of the nervous system. Helps normal homocysteine metabolism. Contributes to normal psychological function. Contributes to normal red blood cell formation. Supports normal immune system function. Reduces tiredness and fatigue. plays a role in the process of cell division.

Consume a portion of 8 g (2 tablespoons) a day.

Inactive yeast. May contain traces of gluten, soy, sesame, nuts and sulfites.

€7.67 / 100 g

Vitamin B12 is a water-soluble vitamin that, like the other B vitamins, contributes to red blood cell formation and helps maintain the proper functioning of the nervous system and a normal metabolism.

This micronutrient supports healthy skin, nails and hair. It also helps prevent megaloblastic anaemia, a condition that causes fatigue and muscle weakness. The main food sources are meat, fish, eggs and dairy products. Vegans or those following a vegetarian diet should consider taking a supplement for this vitamin to achieve optimal intake levels.