Granero Integral Salmon Fillets Bio 195g

Salmon fillets Bio 195g from Granero Integral are rich in Omega-3. This fatty acid protects the heart and arteries contributing to the proper functioning of the heart, brain and joints. It also helps to lower cholesterol and plasma triglycerides. In addition, these fillets are a source of high quality protein and high biological value, potassium and vitamin B12. Salmon contains vitamins A, B and D which help the skin and mucous membranes to function and repair properly. The same applies to other tissues involved in bone growth. It is suitable for all people who want to include it in their diet as it is a healthy and nutritious food. This product has not presented contraindications, but it is advisable to look at the list of ingredients if you suffer from allergies or intolerance.

Use as an ingredient in salads, sandwiches or directly as an appetiser with other foods.

SALMON, NON HYDROGENATED EXTRA VIRGIN OLIVE OIL* AND SALT.
(*FROM ORGANIC FARMING)

€7.95 / 100 g

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.