Herbora L-Carnitina 3000mg 25ml

Dietary supplement in liquid form, designed to maintain good muscle function. Formulated with L-Carnitine, magnesium, choline and inositol that contribute to the supply and maintenance of body proteins. Enriched with folic acid and biotin, they help stimulate and protect cell renewal. Contains purified water and is sweetened with stevia. Suitable for vegans. Gluten- and lactose-free.

Take 1 daily dose.

L-Carnitine 3000 mg; Magnesium (chloride) 188 mg (50% NRV); Choline (bicytrate) 82.50 mg; Inositol 100 mg; Folates (folic acid) 100 mcg (50% NRV); Biotin 25 mcg (50% NRV).

Carnitine is a molecule naturally present in our bodies. Its active form is L-carnitine and it is primarily responsible for supporting the metabolism to generate energy.

If you have heard about L-carnitine before, it is probably because it is said to have a "fat burning" effect, but how does it work? L-carnitine is involved in the metabolism of fat: it transports fatty acids into the mitochondria for oxidation and energy production. It may therefore contribute to increased mobilisation of fat as a source of energy, although its role as a dietary supplement has not been sufficiently proven.

What we do know is that, without an active lifestyle that includes exercise, an L-carnitine supplement has little impact. It is a nutrient that is commonly used among athletes as it can contribute to the improvement of physical endurance and recovery after sports practice. Remember that a dietary supplement is not a substitute for a varied and balanced diet.