Hivital Foods Pure Magnesium 200 mg from Magnesium Citrate 240 comp (8 months)

Hivital Foods Pure Magnesium 200 mg from Magnesium Citrate 240 comp (8 months) is a supplement based on pure magnesium in citrate form that contributes to the proper functioning of muscles and the nervous system. Product 100% natural vegan, gluten free, lactose free, soy free, magnesium stearate free, sugar free, GMO free.

Magnesium Citrate, Bulking Agents: (Calcium Phosphate, Microcrystalline Cellulose), Anti-caking Agent: (Rice Starch).

€0.09 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.