Holofit Ayurveda Gymnema 50caps

Holofit Ayurveda Gymnema 50caps is a dietary supplement that helps to treat stomach problems such as constipation, dyspepsia or urinary retention. In addition, it has stimulating and energising properties. It may also help to soothe a sore throat.

*Contains no gluten or starch.

Gymnema (gymnema sylvestre (retz) r.br.), technological excipients: magnesium stearate (anti-caking agent).

€0.56 / Capsules

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.