Holomega Gaba Plus 180caps

Having trouble falling asleep? Are you on your last nerve and don't know how to fix it?

Holomega Gaba Plus is a dietary supplement that helps to control nerves and stress, acting against insomnia. Suitable for people with constant nerve problems that affect their sleep, especially at important times such as exam times, presentations at work or important events.

*This dietary supplement is not a substitute for a healthy and balanced diet / Pack of 180 capsules.

Take 1 to 2 capsules a day or as directed by a specialist, preferably outside of meals.

gamma aminobutyric acid (gaba). VITAMIN B6.

€0.39 / Capsules

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.