Int-Salim Buckwheat Flakes Eco 500g

Buckwheat (fagopyrum esculentum) is a pseudocereal native to Central Asia, also called buckwheat. It has high quality proteins, essential amino acids and a low glycemic index. Buckwheat Flakes are very rich in Lysine and other essential amino acids (arginine, methionine, threonine and valine). They provide B vitamins, iron and beneficial fatty acids such as oleic, linoleic, palmitic and linolenic. They are perfect for athletes due to their high protein content. It is recommended to take them directly with yogurt, vegetable drinks or derivatives, juices, etc.. They can be cooked or used to prepare different recipes.

Boil for 5 min., it can also be consumed by mixing it with natural fruit, fruit juice, yoghurt or milk.

Whole grain buckwheat flakes.

€1.67 / 100 g