Integalia Soluble Collagen Forte Flex Vanilla Flavour 300g is a supplement that helps protect cells from oxidative damage and promotes collagen formation for the proper functioning of bones, cartilage, and skin. Ideal for athletes, as it prevents injuries due to its high collagen content and provides flexibility to bones and joints. It is recommended to take 13 g per day dissolved in water, milk, or juice. It should not be consumed by pregnant women, those in lactation, children, or adolescents. It contains soluble hydrolyzed collagen, hyaluronic acid, glucosamine, chondroitin, black currant, vanilla flavor, magnesium, vitamin C, and zinc.