Intracma Merm. Strawberry Extra Diet 320g

The brand Intracma offers this strawberry jam without added sugars for those who suffer from certain conditions related to glucose or for those who simply want to take care of their diet. This product maintains all the most natural flavour of strawberries in jam without adding unnecessary sugars to meals. Strawberries, as an antioxidant food, are a highly recommended addition to any menu. It also naturally improves the levels of potassium, iron and folate or folic acid, or vitamins, such as vitamin C. Intracma's strawberry jam is ideal for a sweet moment without added sugars. It can be consumed at any time of the day, to complete a dessert or breakfast. However, despite the benefits of its ingredients, it should be remembered that this food should be accompanied by a balanced diet.

Spread on toast, yogurt, desserts or any food, to taste.

€0.92 / 100 g

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.