Triple action formula consisting of: 1º,vitamin C, iron and magnesium which provide tone and help reduce fatigue when winter symptoms appear. 2nd, creatine, which improves physical capacities in case of successive series of very intense exercises of short duration. The beneficial effect is obtained by consuming 3 g of creatine per day, i.e. one sachet per day. And 3rd, iron, zinc and vitamin C to increase your immunity and face the winter. This cocktail of vitamins and minerals will allow you to face winter fatigue and recover your daily dynamism. Multifruit flavour.
Product details
Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.
It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.
It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.
A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.
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