Dietary supplement that facilitates the contribution of an important nutritional value and helps a greater absorption and assimilation of mineral salts by the body. Particularly suitable to contribute to the supply of energy needed throughout the day or for the practice of sports.
Do not exceed the recommended daily dose.
Excessive consumption can produce laxative effects.
Dietary supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
Take 1 tablet 3 times a day with breakfast, lunch and dinner.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.
Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.
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