The Grana Harina Avena Eco 500g is a natural and versatile ingredient, ideal for a healthy diet. This artisanal flour is produced in a stone mill using 100% pure organic oats, making it perfect for active people, athletes, and those with dynamic lifestyles who prioritize intestinal and cardiovascular well-being.
Among its main benefits, it stands out:
- High content of beta-glucans: a soluble fiber that helps reduce the absorption of fats and LDL cholesterol, promoting heart health.
- Slow-absorbing complex carbohydrates: provides sustained energy for hours, ideal for intense workouts.
- Insoluble fiber: supports intestinal transit and the health of gut flora.
- Healthy proteins and fats: contribute to weight control and a prolonged feeling of fullness.
- Gluten-free: suitable for celiacs and vegans.
- Provides minerals like magnesium: can improve mood and muscle performance.
