La Grana Whole Spelt Flour Eco 1000g is a healthy and ecological option for making bread, pastries, and homemade dough. This flour is made from organic whole spelt, which gives it an authentic flavor and a tender, lasting texture.
Its high content of:
- Fiber
- B vitamins
- Minerals: magnesium, iron, and zinc
promotes proper digestion, helps maintain energy for a prolonged period, and contributes to cardiovascular well-being. Its benefits include:
- Easy digestion compared to common wheat
- Low glycemic index that supports blood sugar control
- Ability to strengthen the immune system
It is especially recommended for active individuals, families, and those who want to take care of their diet without sacrificing the pleasure of cooking with quality ingredients. It is suggested to consult a professional in case of doubts about its use.