Lamberts Soy Lecithin 1200mg is a dietary supplement made from a natural phospholipid rich in choline and inositol, necessary for forming cell membranes and for fat metabolism.
Additionally, choline acts as a precursor to acetylcholine, an essential neurotransmitter for brain function.
Take 1 capsule a day with food.
Dietary supplements should be taken as part of a varied and balanced diet and as part of an active lifestyle.