Lamberts Mega Mineral Complex 90 tablets

Minerals are inorganic elements that are part of our body and allow it to perform its functions, including producing energy, growing and healing.

Lamberts Mega Mineral Complex is a food supplement rich in high absorption minerals. Due to its high calcium and magnesium content, it helps the bones' well-being and its iron levels contribute to the optimal functioning of the immune system.

Your daily mineral intake!

Take 1 or 2 tablets a day.

Calcium, phosphorus, iron, magnesium, zinc, iodine, manganese, boron, copper, chromium, selenium, molybdenum.

€0.30 / Tablets

Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.

It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.

It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.

A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.