ESI Multicomplex potassium-magnesium 90 tablets

Our hectic lifestyle often leads us to neglect our diet. It is very important to provide our body with all the nutrients it needs, as food deficits can pose a risk to the body.

ESI Multicomplex potassium-magnesium is a dietary supplement that helps to prevent blood pressure from falling and to prevent nutritional deficiencies. It is indicated for people who follow weight loss diets or are exposed to stress and excessive sweating.

Complement your diet.

Take 2 or 3 tablets daily.

Potassium chloride, magnesium oxide, microcrystalline cellulose, anti-caking agent, vegetable magnesium stearate and silicon dioxide.

€0.17 / Tablets

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.