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Product details
Lamberts Vit D3 1000 Iu 120 Cap is a dietary supplement that helps maintain the health of bones, teeth, and the immune system, as well as proper muscle function.
Its formula contains vitamin D, which is essential in winter and for older individuals, as the ability to produce this vitamin decreases with age.
Recommended for older people, pregnant women, those in the breastfeeding period, and those with limited sun exposure.
Caution should be taken with excessive consumption, as it may cause laxative effects.
It is recommended to take one tablet per day.
Vitamin D3 is produced in the dermis (deep layer of the skin) through the stimulation of UVB radiation. To a lesser extent, it can also be obtained through diet, with animal products such as oily fish.
It is known to play a regulatory role in bone maintenance (calcium and phosphorus content that form the skeleton), and on the immune and endocrine systems. Severe deficiency during childhood can lead to severe damage (rickets). This is why vitamin D supplementation is often given to infants, who should not be exposed to the sun during their first year, under paediatric supervision.
In adolescents and adults, moderate sun exposure (15 minutes per day) can cover vitamin D production needs. In the case of dark phototypes or certain diseases, these needs may not be sufficiently covered. To consider supplementation, it is advisable to consult a healthcare professional.
opinions
- anonymous A.
i've been using it for a while now and I'm doing very well for my thyroid with vitamin D3.
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