Mag 2 24H Extra Forte 45caps

Dietary supplement rich in magnesium from 3 different sources. Box of 45 extended release tablets. Supports normal physical and psychological function. It is suitable in cases of increased physical or mental demands. Suitable for adults.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 tablet daily.

Marine magnesium (in the form of magnesium oxide), Anti-caking agents: Cellulose (E460), Calcium phosphates (E431), Bulking agents: hydroxypropyl methylcellulose (E464), Calcium phosphates (E341) - Anti-caking agents: Mono- and diglycerides of fatty acids (E471), Cocoa bean extract (Theobroma cacao), Anti-caking agents: magnesium salts of fatty acids (E470b), Silicon dioxide (E551) [nano] - Vitamin B6, Thickener: sodium carboxymethylcellulose (E468).

€0.19 / Tablets

Vitamin B6, also known as pyridoxine, is a water-soluble vitamin needed to form neurotransmitters (nervous system messengers) and adrenal hormones. It is also involved in the proper functioning of the immune system.

Like other B vitamins, it contributes to normal energy metabolism. Its presence in the diet is necessary for normal brain development during pregnancy and childhood. It is therefore involved in proper nervous system function. It is also involved in protein and glycogen formation in the body, as well as red blood cells, which are essential to transport oxygen to cells and tissues. It reduces tiredness and fatigue.

Like the other B vitamins, it is water-soluble, which means that our body cannot store it in large quantities. How can we obtain it? The answer lies in diet, which must be varied and balanced. Foods such as fish (tuna and salmon), meat and eggs, nuts (walnuts), pulses (chickpeas), unrefined cereals and fruit such as bananas provide significant amounts of vitamin B6. If more vitamin B6 is needed, it can be found in dietary supplements with other B vitamins or other ingredients. It is advisable to get advice from a healthcare professional before taking any supplement.