Dietary supplement based on magnesium, which contributes to electrolyte balance. Helps to regulate and reduce tiredness and fatigue, as well as promoting normal psychological function.
It also supports a healthy immune system, keeps heartbeats steady, and helps to keep bones strong.
It is indicated for people who seek to:
Support the nervous system
Reduce tiredness and fatigue
Take 1 to 3 capsules per day.
€0.26 / Capsules
Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.
In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
