Mandole Flax Oil Bio 250ml

Edible oil obtained from the first cold pressing of flax seeds from organic farming. It is a delicious dressing rich in omega 3 and 6 fatty acids.

It is ideal for consumption in:

• Salads
• Breads

Recommended for the whole family.

Use raw on salads or previously cooked food. Not suitable for frying.

100% golden flax seeds*. (*) From organic farming.

€2.04 / 100 ml

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.