Sesame oil obtained from the seeds of Sesamum indicum L (sesame), a product suitable for different dishes and culinary preparations. It is ideal for:
- Salads
- Sauces
- Cakes
- Fried foods
It can also be used for external use, as it has:
- Anti-inflammatory effect
- Source of calcium
- Benefits for cardiovascular health, promoting blood circulation and preventing fat from sticking to our arteries
In summary, sesame oil is good for the heart, the stomach, and also for the brain.