Mensan Probiotico I-Complex 580mg 60caps

Dietary supplement based on a complex of probiotic strains. Contributes to the maintenance of the intestinal microbiota in normal conditions. Its ingredients have balancing properties. Indicated for adults.

Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 3 capsules daily throughout the day, preferably outside of meals.

(Bifidobacterium: infantis, longum and animalis ssp lactis), Enterococcus faecium, Lactobacillus (acidophilus, casei, Plantarum and salivarius), Lactococcus lactis, inulin, corn maltodextrin), FOS (Fructo-oligosaccharides) 100MG, Vitamin C (ascorbic acid) 13,3MG, Vitamin B1 (Thiamine chlor.) 0.23MG, Vitamin B2 (Riboflavin) 0.23MG, Vitamin B3 (Nicotinamide) 2.66MG, Vitamin B5 (Calcium pantothenate) 1.02MG, Vitamin B2 (Riboflavin) 0.23MG, Vitamin B3 (Nicotinamide) 2.66MG.) 1.02MG, Vitamin B6 (Pyridoxine chlor.) 0.28MG, Vitamin B9 (Folic acid) 0.033MG, Vitamin B12 (Cyanocobalamin) 0.3 MCG, Vitamin H (Biotin) 0.008MG, Hydrolyzed brown rice 30MG, Magnesium stearate (anti-caking agent)6.24mg, Vegetable capsule shell 96mg, Contains milk and soy, may contain traces of gluten and fish.

€0.21 / Capsules

Vitamin B12, also known as cobalamin, is a water-soluble vitamin that is very important for protein metabolism. It also helps in the formation of red blood cells and contributes to the maintenance of the central nervous system. It also plays an essential role in maintaining normal nerve function and in the production of DNA. This micronutrient, naturally present in foods such as meat, eggs, dairy products and fish, helps to properly care for skin, nails and hair.

Vitamin B12 deficiency can lead to megaloblastic anaemia, which causes symptoms such as muscle weakness, tiredness or fatigue, as well as mood disorders. It is important to consider vitamin B12 supplementation in vegetarian or vegan diets, to try to ensure optimal intake levels and avoid anaemia or weakness. This micronutrient can be found in multivitamin supplements, B-complex supplements and other supplements containing only vitamin B12.