Dietary supplement made from red algae Gelidium harvested in the Atlantic Ocean. Agar-agar is a collection of boiled and dried algae, delicious in the preparation of gelatins with:
Fruits
Vegetables
Legumes
It ensures the intake of the recommended daily fiber, as it contains 94.80% of natural soluble fiber. It also helps prevent overweight, as it has a high satiating power and does not provide calories.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. To prepare gelatine, dilute the powder in a cold liquid and boil for 5 minutes. The amount of powder depends on the desired texture. For a fruit jelly, apple juice can be used and, once it has boiled for 5 minutes, it can be poured into a mould with chopped fresh fruit. Serve cold. It can also be used as a thickener in sauces and creams, diluting it cold beforehand to avoid lumps.