The day before or the first day of menstruation: 1 capsule to be taken with a glass of water.
During menstruation: 1 to 3 capsules a day depending on the intensity of the discomfort, with a glass of water.
In case of high-intensity discomfort, it is possible to take up to 3 capsules a day in a single dose.
Depending on the intensity of your discomfort and the intake in each cycle:
- A box of 10 capsules: can last you 1 to 2 months
- A box of 30 capsules: 3 to 6 months
Usage precautions:
- Reserved for women and girls from 12 years old.
- Not recommended for pregnant women, women on anticoagulants or antiplatelet agents, and in case of allergy to Asteraceae.
- In case of doubt, consult a healthcare professional before use.
Do not exceed the recommended daily dose. Keep out of reach of children. Consult your pharmacist.
This dietary supplement should be used as part of a varied and balanced diet and a healthy lifestyle.