Natural Health Zma 90 Caps 600 Mgr/caps is a product that stands out for its Magnesium, Zinc and Vitamin B6 content. These elements have different beneficial properties and their combination allows to regulate hormonal production and improve muscle functions. It is useful for increasing muscle mass and energy metabolism and helps to combat muscle cramps and tension.
Product details
It is recommended to take 2 capsules daily before going to bed;
Zinc has great benefits for the immune system, hair and skin. It is a trace mineral, meaning that the body needs it but in small amounts.
It is an important supplement for DNA synthesis, cell growth, protein synthesis, healing of damaged tissues and supports a healthy immune system.
It also promotes keratin and collagen synthesis, so it helps to prevent premature hair aging and even protects hair pigmentation. It also helps to strengthen hair and nails.
Include it in your diet by eating meat, fish, seafood (especially oysters), nuts, whole grains, pulses and/or milk.
A varied and balanced diet is usually enough to maintain a good level of zinc; supplementation is only recommended in cases of deficiency.
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