Natural Health Magnesium Bisglycinate 90caps
The Magnesium Bisglycinate from Hypertrophy Nutrition is a supplement that can improve sleep quality, due to the presence of glycine in its composition. This substance is known for its relaxing properties, which help to calm both the body and the mind, promoting more effective rest.
Magnesium bisglycinate stands out for its easy absorption, playing an important role in:
- Regulation of the nervous system
- Reduction of stress and anxiety levels
This mineral is essential for the proper functioning of:
- Muscle contraction and relaxation
- Bone health, contributing to the maintenance of a robust bone structure and ideal muscle performance
It is important not to exceed the recommended daily dose. Dietary supplements should not replace a healthy and balanced diet.