It is a product rich in Omega 3, including a higher proportion of DHA, 1000 mg DHA per pearl (80%). Omega-3 long chain fatty acids, EPA and DHA, are essential nutrients for growth and development as they contribute to the normal functioning of the brain, heart and sight. DHA acid contributes to the maintenance of normal brain function and the maintenance of normal vision. EPA acid contributes to the normal functioning of the heart. The benefits of consuming high quality Omega 3 are obtained with a daily intake of 250 mg of EPA and DHA.