Dietary supplement composed of vitamins D3 and K2, which in synergy contribute to the maintenance of bones in normal conditions. Especially useful for:
Indicated to prevent osteoporosis and vascular calcification.
Vitamin D3 increases calcium absorption, while vitamin K2 is necessary to fix calcium in the right place.
Dietary supplements should be taken in the context of a varied and balanced diet and as part of an active lifestyle. Take 1 capsule a day, preferably during a meal.
Vitamin D3 is produced in the dermis (deep layer of the skin) through the stimulation of UVB radiation. To a lesser extent, it can also be obtained through diet, with animal products such as oily fish.
It is known to play a regulatory role in bone maintenance (calcium and phosphorus content that form the skeleton), and on the immune and endocrine systems. Severe deficiency during childhood can lead to severe damage (rickets). This is why vitamin D supplementation is often given to infants, who should not be exposed to the sun during their first year, under paediatric supervision.
In adolescents and adults, moderate sun exposure (15 minutes per day) can cover vitamin D production needs. In the case of dark phototypes or certain diseases, these needs may not be sufficiently covered. To consider supplementation, it is advisable to consult a healthcare professional.
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