Nutergia Ergyclean Magnesium and Clay Salts 120g

Nutergia Ergyclean Magnesium and Clay Salts 120g is a food supplement for adults that acts as a mild laxative and helps cleanse the gastrointestinal tract.

Its active ingredients help the body to eliminate toxins effectively, and can be useful in periods of weight control.

Take 1 to 3 servings a day with water on an empty stomach.

Magnesium Sulfate, Magnesium Carbonate, Magnesium Citrate, French Green Clay, Malic Acid.

€9.75 / 100 g

Magnesium is a mineral necessary for the different processes of our body, as it helps to maintain the normal functioning of muscles and the nervous system. It is an essential nutrient for the production of serotonin (neurotransmitter) and also contributes to bone health. Among the food sources of magnesium include: nuts, legumes, seeds (sunflower, pumpkin, flax ...) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are different magnesium salts, for this reason, food supplements may have somewhat different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, can have a laxative effect. It is therefore advisable to seek expert advice if you resort to supplementation. Remember that food supplements are not a substitute for a varied and balanced diet.