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Vitamin C helps reduce tiredness. Thanks to its various actions: - it contributes to energy metabolism, - helps reduce fatigue, - helps maintain the immune system in good condition to ensure the body's defenses, - as an antioxidant, it protects cells against oxidative stress. TONUS FEATURES: Vitamin C + Ginseng Ginseng, of natural origin, has been used for thousands of years in Asia. GOOD TO KNOW - Breathe correctly to use your lungs to their full capacity. Breathing is one of the most important vital functions, toning your metabolism. - Drink at least 1.5 liters of water a day for your body to function properly. - Follow a balanced diet to provide all the nutrients you need: for example, minerals, vitamins, trace elements, enzymes, proteins, carbohydrates, fiber, etc. - Physical exercise is as important as breathing and eating.
Vitamin C or ascorbic acid is one of the most important nutrients in our diet. It boosts the immune system, promotes the absorption of iron from food and is necessary for the growth, development and repair of all skin tissues.
Vitamin C’s antioxidant effect neutralises the free radicals that are responsible for oxidative stress in the skin, delays the signs of aging, stimulates collagen production, promotes wound healing and supports cartilage, bones and teeth maintenance.
Remember that dietary supplements should not replace a healthy, balanced diet. In a case of vitamin C deficiency or excess, it is important to consult a healthcare professional for diagnosis and advice.
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- MICHEL E.
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