PH potassium and magnesium 20comp

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Effervescent, sugar-free tablets to improve physical performance and reduce fatigue

20comp

2 opinions

Description

Both potassium and magnesium are two minerals highly necessary for muscle development. They participate in the relaxation and contraction of the muscles.

PH potassium magnesium helps to improve physical performance and reduce fatigue. A food supplement specially recommended for sportsmen and women or people who usually make great physical efforts on a daily basis

*Food supplements should not be used as a substitute for a balanced diet.

*Sugar-free, suitable for diabetics and coeliacs.

Take care of your daily health with PH Potassium and Magnesium.

Instructions for use

Take 1 tablet daily, dissolved in water. Do not exceed the recommended daily dose.

Composition

Potassium bicarbonate and tri-potassium citrate (500 mg), magnesium carbonate (150 mg). Excipients: citric acid, sodium bicarbonate, sorbitol, flavour, inulin, sweeteners and colourings.

Pharmaceutical Advice

Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.

In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.

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Opinions

8/10

I do recommend it for people who need a supplement.

Celia S.
10/10

Taste and quality. Recommended!

Anonymous A.

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