Pinisan Achicoria Raíz 50g

Chicory root extract 100% from organic farming. It is a source of inulin, a molecule that helps to integrate soluble fiber and improve digestion. It contributes to regulate intestinal transit and prevent constipation. It also helps to relieve intestinal discomfort and abdominal bloating.

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.