Pinisan Liquorice 50g

Licorice is very useful to treat stomach cramps as it is antispasmodic. It is also highly recommended for use in case of diarrhea, both in children and adults. It is an excellent plant to regulate digestive processes, very useful for treating constipation.

Add a teaspoon in a cup of boiling water and let it steep for 5 to 10 minutes before consuming.

€6.64 / 100 g

To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.

Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.

If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.