Plantis Omega 3 6 9 Salmon + Borage + Olive 330caps

Dietary supplement in capsule form, made from salmon, olive and borage oils, which provide a large amount of omega 3, 6 and 9. It promotes a good condition of the circulatory and cardiovascular system, protects eyesight, strengthens the immune system and prevents joint pain, among others. It is also very beneficial for the good condition of the skin and hair, and helps to regulate cholesterol.

Take 2 capsules a day.

Per capsule:

205mg salmon oil, 205mg borage oil, 51.15mg olive oil, vitamins C, B6, B3 and zinc.

€0.14 / Capsules

Omega-3 fatty acids are a type of polyunsaturated fat that helps regulate triglyceride and cholesterol blood levels. However, these fats, which help to maintain cardiovascular health, are not produced by the body. This is why it is important to include foods rich in Omega 3 in your diet, such as fish and shellfish, seeds or algae. Without ever exceeding the recommended dose, you can also opt for dietary supplements that provide these beneficial fatty acids.

The most common fatty acids are EPA and DHA (from marine sources) and ALA (from plant sources), which help regulate blood pressure. They also help to reduce the risk of developing irregular heartbeats or arrhythmias. Omega-3's main benefits are therefore related to cardiovascular health and, as they are part of the cell membranes, they also help to maintain the nervous system function in good condition. Remember that dietary supplements should never replace a healthy, balanced diet.