The Magnesium Citrate provides approximately 15% of elemental magnesium and is soluble in water, making it perfect for mixing in cold drinks. This essential mineral is involved in over 300 enzymatic processes and is often referred to as the 'spark of life'.
The ingredients are 100% active formulated by expert nutritionists, with no artificial fillers and no harmful substances.
All Viridian supplements are fully considered from seed to recycling and each sold jar supports a charitable cause.
As a dietary supplement. Adults: half a teaspoon. Children aged 6 to 12 years: a quarter of a teaspoon. Mix in water and drink once a day. Do not exceed the recommended dose unless advised by your healthcare professional. Store in a cool, dry place, out of sight and reach of children.
Magnesium is a mineral needed for the different processes in our body, as it helps to maintain the regular function of the muscles and the nervous system. It is an essential nutrient for serotonin production (a neurotransmitter) and contributes to bone health. Food sources of magnesium include nuts, pulses, seeds (sunflower, pumpkin, flaxseed, etc.) and cocoa.
In supplement form, magnesium helps to reduce fatigue and tiredness, as it plays an important role in obtaining energy in the body's cells. There are several magnesium salts, which is why food supplements may have slightly different properties depending on the salt they contain. Excessive consumption, or in more sensitive people, may have a laxative effect. It is therefore advisable to seek expert advice if supplementation is used. Remember that a dietary supplement is not a substitute for a varied and balanced diet.
