Prim Velvet Sleep Velvet Mask 1 pc

The Prim brand eye mask is a small mask used to cover the eyes. It is an article for personal care and has multiple benefits. It is made of completely soft material. It has a fully elastic rubber to hold it. Perfect to avoid the light. It is opaque. It fits perfectly to the head. Easy to wash. Suitable for men and women.

The product helps to minimize dark circles under the eyes, thus improving blood circulation in that area. Ideal for falling asleep. It is very practical and comfortable to use. Helps the production of melatonin, so it controls sleep cycles. Allows you to rest. Provides complete relaxation, because it blocks any visual stimulus. Ideal for travel without any complications. It does not cause any discomfort.

Stretch the elastic band and place it around the head.

€7.89 / Units

You may have heard the term "circadian rhythms" and not known exactly what it refers to. Its definition includes any kind of physical, mental or behavioural change that occurs as a result of the light-dark transition. An example of this is staying awake during the day and sleeping at night. But how is melatonin related to this process? This hormone produced by the pineal gland is responsible for telling the body when it is time to go to sleep and when it is time to wake up. An imbalance in the production of this hormone (changes in work shifts, jet lag or mild insomnia) can lead to disturbances in the sleep-wake cycle.

Melatonin supplements help treat these sleep disorders and help provide some relief for mild insomnia. As well as helping to regulate our biological clock, this hormone also acts as an antioxidant that helps to fight free radicals and boost the immune system, reviving our natural defences.

To regulate melatonin levels, it is also essential to introduce a proper sleep routine and habits. For example, avoiding having a late dinner, establishing regular schedules, avoiding caffeine at least 6 hours before going to bed and avoiding using electronic devices at night. If mild insomnia persists, other symptoms appear or if you are taking some kind of medication, it is advisable to consult a healthcare professional.