Soft gluten-free bar that helps to boost energy metabolism and muscle mass. Made with:
peach puree
dehydrated apples
fiber
pectin
Helps to maintain a healthy body weight and to prevent constipation. Additionally, it contains no fat and provides 80 calories per serving.
Recommended for breakfasts, snacks, and meals between hours.
€9.71 / 100 g
To prevent constipation, it is important to maintain a good water intake and eat a balanced diet, rich in vegetables and fruit, as well as whole grains to promote bowel regularity. These foods provide both soluble and insoluble fibre, both of which are necessary for the digestive system.
Exercising regularly is also advisable. Fibre-rich food supplements or plant extracts can also provide additional support. On the other hand, laxative medications (oral or enemas/suppositories) can alleviate occasional constipation and provide fast relief. These medications are not suitable in certain situations. Consulting a healthcare professional is recommended.
If it is a recurrent problem, consult a healthcare professional for a correct diagnosis and follow-up treatment appropriate to your needs.