Essential fatty acids are essential for the proper functioning of the body and cannot be synthesized by the body on their own. Nowadays, due to diets low in unsaturated fats and rich in saturated fats, their deficiency is common and can affect the health of your body.
The omega-3 fatty acids have a protective cardiovascular effect, helping to their proper functioning. Omega-6 have an activity similar to that of some hormones and act by regulating responses such as heart rate or blood pressure. They have also been shown to play an important role in mental and alertness capacity. Finally, omega-9 is not an essential acid, but its presence has been shown to be essential for an adequate inflammatory response;
It is indicated for anyone with a diet low in essential fatty acids, especially those people with problems of hypercholesterolemia, hypertension who want extra help for their treatment;
Try it and give your body a hand, you'll be grateful!