Pure Encapsulations Mineral 650A 60 Caps

This product is a nutritional supplement that includes mineral elements for a normal bone composition. It is a broad spectrum formula that helps among other things to a normal functioning at the muscular and neurological level. Often the pace of life means that we do not perceive enough nutrients to fulfill these functions properly. That is why Casentest capsules act to counteract oxidative deterioration. These capsules help support the immune system, so necessary to protect our health. When the body does not perceive the right nutrients, often even the most basic tasks require extra effort. Starting to take care of yourself and taking supplements are two good habits for a better functioning of the body. Suitable for vegetarians and vegans.

Take 3 capsules a day with meals is the ideal way to use this product.

Calcium 150 mg 18.75%VRN, Iodine 50 mcg 33.3%VRN, Magnesium 125 mg 33.3%VRN, Iron 5 mg 35.7%VRN, Zinc 12.5 mg 125%VRN, Selenium 100 mcg 181.8%VRN, Copper 1 mg 100%VRN, Manganese 2 mg 100%VRN, Chromium 100 mcg 250%VRN, Potassium 50 mg 2.5%VRN.

€0.21 / Capsules

Iron is a functional mineral that contributes to the body's growth and development. It is present in haemoglobin and myoglobin. These proteins transport oxygen from the lungs to the rest of the organism. Iron is also involved in the creation of hormones and connective tissue.

Our organism absorbs this mineral from foods such as seafood, lean meat, eggs, pulses and nuts. To facilitate its absorption, it is advisable to add acidic foods rich in vitamin C, such as orange or lemon juice, to the diet. A lack of iron in the diet can cause iron deficiency (anaemia). In the long term, it can lead to symptoms such as a constant lack of energy, fatigue, intestinal disorders and/or difficulty keeping body temperature under control. Lack of iron can be restored through a varied diet. If this is not enough, it can be mitigated through supervised supplementation. It is essential to follow the advice of a healthcare professional and always avoid taking an iron dietary supplement without checking if you are deficient in this mineral.

The body's iron requirements will change throughout the years. It is particularly important to regulate it during the years of menstruation, as well as in pregnant women and infants. Iron is also actively involved in development and growth and is therefore very important for newborn babies.